How does hearing keep you healthy?
The importance of hearing to our health is fundamental. It is one of our most critical senses for connecting to people and interacting with the world. Because of this, it helps us socialize with our loved ones and friends. Hearing also plays an important role in meeting new people and pursuing healthy activities and hobbies – ones that keep us physically fit and socially active.
In this way, the importance of hearing is considerable, because it is the foundation of many different aspects of a healthy lifestyle.
Even milder forms of hearing loss can significantly affect people’s daily lives if they are left untreated. By ensuring we can hear well, we are more socially active, which reduces social isolation and the risk of depression. Moreover, hearing keeps our brains active, which has been shown to reduce the risk of dementia.